Fish | From Patty's Pantry

Bacon Wrapped Monk Fish

Jan 212013

I am of the mentality Bacon makes everything better. One of the things I love about London are all my choices I have when it comes to bacon. I thought this was also great to give the fish a less fishy flavor. Neil, is just starting to introduce fish into his diet so having it wrapped in bacon was a great way to segue.

Bacon Wrapped Monk Fish

For each individual cut of the monk fish I wrapped two pieces of bacon around. I also had some mini roasted plum tomatoes and placed those on top of the fish before wrapping. Cook the fish in a skillet with a little bit of butter and oil. My Monk fish took about 10 minutes to cook. I served it with Unlce Ben’s Original Recipe and Carrots. This was a very fast meal to put together and would definitely do it again.

Bacon Wrapped Monk Fish with Uncle Ben’s Original

Roasted Whole Sea Bass

London, Main 1 Comment »

Jan 172013

Whole Roasted Sea Bass

Now the main course was going to have to be Fish. Since the trainer’s diet pretty much consists of only eating fish. When I was buying Monk fish earlier in the week, I started talking to a women who was buying whole Sea Bass for a dinner and she sold me on its simplicity. In terms of a main dish, this could not have been any simpler as a main dish.

Selfridges Fish Market

Preheat Oven 375

My fish was 1.2 Kilograms.

In a large baking dish, I place 3 fresh springs of Rosemary, 1 and 1/2 Lemons Slices, 1 Cup of mini plum tomatoes cut in half, 2 teaspoons of fresh thyme, 5 garlic cloves sliced, 1 red onion slices, and 1 Cup of white Wine. Cut about 3-4 slices on one side of the fish and place on top of all the seasonings. Drizzle with a handsome amount of Olive Oil and salt and pepper. Bake for 20 minutes and done!

Whole Sea Bass & Seasonings